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lupus sores Health More 

Why is Sun Protection Important for Lupus Warriors?

Lupus is such a crazy disease. Last Wednesday, I had my appointment to go over my post cancer scans. I had to drive a little over an hour each way. Running late as usual lol, I forgot to put on sunscreen before I left. I figured it wouldn’t be a big deal because I wasnt actually going to be out in the sun ‘like that’. But you see, lupus had other plans. That night, I noticed I was slightly sunburned only on my left arm. I then broke out in…

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better sleep with lupus Health More 

Tips for Getting Better Sleep with Lupus 

I cannot wait to share this sponsored post with you!  When fellow blogger James from SustainablePlanet.ca. asked me to share his new tips on sleeping better with lupus, I was so excited because I knew that you would love it!   What is lupus? Lupus is an autoimmune disease that causes the immune system to attack the body’s organs and tissues.  Widespread inflammation caused by lupus can affect your skin, joints, organs, brain and blood cells. For this reason, lupus is characterised by a variety of symptoms all over the body,…

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first post cancer scans Health More 

Results From My First Post Kidney Cancer Scans

This week, I finally had the appointment I had been waiting for, my first post cancer scans.  Since having a kidney tumor and a small part of my right kidney removed in November of 2019, I have been anticipating this scan for a variety of different reasons. First, obviously I wanted to make sure that my Clear Cell Renal Cell Carcinoma was not back.  You may have heard the term “Scanxiety” used before and let me tell you, it’s a real thing. I went and saw my awesome uro-oncologist and…

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how amazon can help chronic illness warriors More Parenting 

Amazon Programs That Help Chronic Illness Warriors

If 2020 has taught us anything, it’s that life as we know it, has been forever changed.   It has been hard for a lot of people to accept the new ‘normal’ that the world has embraced.  This can prove to be even more true if you are a person who suffers from a chronic illness. There has been a lot of confusion and not a lot of guidance when it came to many states reopening.  People who suffer with high risk illnesses found themselves wondering if they should go out…

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lupus and high white blood cell count Health More 

Lupus and a High White Blood Cell Count

For the last 3 or so years, I have been experiencing lupus and a high white blood cell count.  Having a high white blood cell count and lupus is not something you hear about often.  In fact, one of the criteria for a lupus diagnosis is actually the opposite.  Over the last few years, my white blood count has ranged from 12k-24k. In early March of 2018, my rheumatologist ran some routine blood work.  It was noted that my white blood count was high again.  They decided it was time…

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epstein barr virus and autoimmune diseases Health More 

Epstein-Barr Virus and Autoimmune Diseases

Autoimmune diseases are a set of complex body disorders with no clear pathological causes. Recently, many research studies have linked the Epstein Barr virus as a potential causative agent. Before understanding the link between the Epstein Barr virus and autoimmune diseases, let’s have a brief introduction about these two entities.   Autoimmune Diseases: An autoimmune disease is the one that causes the body’s immune system (that is meant to defend the body organs) to start attacking its own organs. The immune system is the defense force of body which protects…

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how to sleep with anxiety Health More 

How to Sleep with Anxiety

Anxiety patients are increasing day by day as more awareness is being spread regarding the subject. It’s alright to have anxiety; there are ways to deal with it that will help you get rid of it. But the real problem starts when anxiety starts to affect your health. It usually begins with unhealthy sleeping patterns which further disrupt your eating habits. How to Improve Your Sleep and Manage Anxiety It’s important to take notice of one’s unhealthy sleeping routine when it starts and take immediate action before anxiety takes over…

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through sickness and health More Parenting/Relationships Relationships 

Through Sickness & Health: A Letter to my Love

My Love, Oh, how the times have changed over the years. I’m sure you ask anyone who knew us 14 years ago and they would tell you how wild, crazy, and free we were. That we had a passion that both of us didn’t understand. We had a soul connection that wouldn’t break, a fire that couldn’t be dampered. But, those are all the things that haven’t changed over the years. After celebrating our recent anniversary, I have taken time to really look back on our life. It’s been 4…

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work stress lupus Guest Post Health More 

Work Stress: The Silent Killer And The Self-Solution

Guest Post from Matthew Adams of MatthewAdams.com.  Matt Adams is a Work Stress and Work Anxiety Expert, Health-Hacker, Keynote Speaker, Stress Management Trainer and Consultant. Work stress is one of the most debilitating mental health conditions in the modern world. If you’ve ever dealt with work related stress, even for a short period, you know how it can disrupt not just your work, but also your overall health and personal life. But is a large workload really the cause? And more importantly, how can you overcome stress? As a result of my own…

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Diane Talbert Psoriasis fibromyalgia Inspiration More 

One More Diagnosis Doesn’t Change Who I Am

Guest post by Diane Talbert. Diane is a Blogger, Speaker, and Patient Advocate at Power Beyond Psoriasis.  She is an inspirational fibromyalgia and psoriatic arthritis warrior.  Read below for her inspirational story. If you’re living in pain everyday that’s not concentrated on just one knee or one elbow, it would undeniably be very hard to realize that your pain is changing. Whereas my joints were always painful and swollen, I noticed one evening that my muscles were also aching. And how strange that was, because I hadn’t done any vigorous…

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