The Best Anti-Inflammatory Food

  Inflammation is a protective response by the body against the foreign agents and microorganisms. The body releases certain chemicals and cells that engulf the offending agent.  It heals the body from injuries and infections. The protective response elicited by the body through the WBCs and several chemicals in response to foreign particles is known as inflammation. The body is protected from damaging agents like bacteria, viruses and other microorganisms in this way.   For a person dealing with an autoimmune disease like lupus, reducing inflammation within the body is something…

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